This is a good
question considering that now-a-days there is much more awareness of the gluten
free lifestyle. The only issue is that many of the things you can purchase
pre-made are made with grain flours like rice flour, or potato starch – I
cannot have that either.
Then there is
sugar! It always amazes me that a company would go through the effort
of making a gluten free product and then put regular chemically processed sugar
in it. I really don’t understand that one.
Anyway, when I
make things at home, it allows me to control the ingredients. It is worth the
effort to eat something that tastes amazingly delicious and also have the
confidence that I will not suffer for it.
What really
helps to make cooking gluten free (and sugar free) do-able and enjoyable is
learning different techniques of great cooks and having the right tools. I find
that techniques and tools can be learned by watching conventional cooking shows
and then just apply them to your favorite recipes. Another good reference is the additional information provided in most gluten free cook books –
especially when it comes to baking.
Also, the more you do it – the easier it gets. And then there is
the money you save. I guess I could go on and on…
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